Far North Dallas, TX
Home Weight Loss Quit Smoking Contact Me
Free Hypnosis MP3
Relax to the soothing sounds of
"Verbal Massage"
click here

It worked really well!!! I have had some painful lower back issues since November, and my pain was gone, I was totally relaxed and slept like a baby!

David G. - New York

Weight Loss

Stop Smoking

Reduce Stress

Boost Confidence

Better Concentration


Neuro-linguistic programming

NLP is the practice of understanding how people organize their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field.

"NLP cannot be dismissed as just another hustle. Its theoretical underpinnings represent an ambitious attempt to codify and synthesize the insights of linguistics, body language, and the study of communication systems."
- Psychology Today
Quit Smoking
Special $120

Hypnosis Link Exchange
Link Exchange

Why Hypnosis
In 1958 a report published by an AMA advisory committee on hypnosis, stated: “The use of hypnosis has a recognized place in the medical armamentarium that is a useful technique in the treatment of certain illnesses when employed by qualified medical and dental personnel”.

I was suffering from a tense and sore muscle in my shoulder area. After working with Darren, the discomfort just melted away, because I became so-ooo relaxed."

Dru T. - Richardson, TX

"How to Overcome Self-Pity While Increasing your Love & Compassion" (c)Colin G Smith - All Rights reserved http://www.NLPToolBox.com
Imagine what life would be like if you learned how to utilise your self-pitying states of mind by transforming them into powerful resources instead. Could this be possible? So called negative states of mind such as loneliness, frustration and despair are neutralised, changed or eliminated with many of the current psychological models. While these methods can get useful results the whole picture becomes more interesting when we consider what many spiritual traditions have often claimed: Our suffering actually contains within it an incredible opportunity for growth! The fact that we are deeply familiar with states of suffering enables us to generate the most noble of virtuous minds such as love and compassion. What this implies is that with the correct know-how we can replace our habitual patterns of self-pity with minds of love and compassion. The secret of this approach is actually really simple, yet incredibly profound. To experience a feeling of love/compassion rather than retched self-pity we simply switch the object of cherishing. With self-pity we are obessively cherishing our self: eg) "Poor me, me, me, I'm so lonely" etc. If we were to switch the object of cherishing to another person we have affection for, and who probably experiences similar and worse feelings, it would enable us to generate a feeling of compassion. A much more positive state of mind! Below then is a complete strategy for 're-programming' our thought patterns.
A Strategy for Overcoming Self-pity
1. When you're feeling sorry for yourself what does that feel like? Notice the negative feelings in your body.
2. As you experience those feelings what would you name them? eg) loneliness, frustration, worthlessness It's ok if you have no name for the feelings.
3. Imagine seeing yourself over there. Simply observe that you suffering and allow a feeling of love and compassion to arise. Be gentle with yourself. Remember in essence we are pure, virtually limitless, potential and the delusions and problems we experience are like waves on an ocean. They are impermanent. They cannot not change!
3. Now think of loved ones who probably experience similar feelings and worse. (It's important that you actually choose people you have an emotional connection with. Somebody you're close too and have affection for.)
4. As you picture them in front, with that image of yourself, notice the growing feeling of love & compassion arising...
5. Breath with this feeling for a minute or three. You may begin to notice how you soften. Enjoy the warmth and softening of your heart centre. Build Bridges of Love & Compassion into the Future To get this new strategy "wired-in" so it becomes an automatic habit we just need to do a few quick rehearsals in our mind. So think of situations in the future where it's likely you would experience self-pity. And notice what the first thing you would see or hear before the feelings of self-pity start up? As you allow those feelings to arise go through the procedure from step 1. Doing this rehearsal with a few situations, in different contexts, will enable your unconscious to generalise the new strategy. What this means is that, in the future, as soon as feelings of self-pity begin to arise in whatever context, the new strategy will trigger and you will then have the freedom to choose to experience feelings of love and compassion instead. The choice is now in your hands.
NLP ToolBox

Hypnotherapy Outperforms Other Treatment Approaches for Smoking Cessation News Author: Martha Kerr October 23, 2007 (Chicago) Of hospitalized smokers who receive hypnotherapy, 50% show sustained quit rates 6 months after discharge. British pop singer Lily Allen has confessed that Hypnosis helped her lose weight Oct. 2007 She went from size 12 to size eight after several sessions. “After the hypnotism, I want to go to the gym every day, otherwise I feel really bad."

Excellent Hypnosis WebsiteTM

free search engine website submission top optimization